WELCOME TO

Eccleston Park
Hypnotherapy

ANXIETY AND STRESS SPECIALIST
WELCOME TO

Eccleston Park
Hypnotherapy

ANXIETY AND STRESS SPECIALIST
Chrisoconnor-eccleston-park-hypnotherapy-merseyside

Chris O’Connor HPD DSFH mAfSFH

Solution Focused Clinical Hypnotherapist

Eccleston Park Hypnotherapy is based in near Prescot and St Helens, Merseyside, helping clients to overcome anxiety and depression using trance and relaxation techniques.

My techniques are tried and tested and will help rewire your brain so that subtle positive changes are made to your thought processes.

As a Clinical Hypnotherapist the techniques which I use are highly effective and will over time have a lasting and sustained positive effect upon the way you think and act.

I recognise the importance of treating my clients with respect and dignity at all times. I am also acutely aware that all of my clients have different needs and desired outcomes from the sessions.

I believe in treating every client as an individual and I always strive to ensure that my clients get the very most out of each session.

The sessions are completely safe and will leave every client feeling revitalised and reenergised.

I am an official partner of the PDPA and I specialise in helping players of all levels eliminate dartitis.

 

Chris O’Connor

HPD DSFH mAfSFH

Solution Focused
Clinical Hypnotherapist

Eccleston Park Hypnotherapy is based in near Prescot and St Helens, Merseyside, helping clients to overcome anxiety and depression using trance and relaxation techniques.

My techniques are tried and tested and will help rewire your brain so that subtle positive changes are made to your thought processes.

As a Clinical Hypnotherapist the techniques which I use are highly effective and will over time have a lasting and sustained positive effect upon the way you think and act.

I recognise the importance of treating my clients with respect and dignity at all times. I am also acutely aware that all of my clients have different needs and desired outcomes from the sessions.

I believe in treating every client as an individual and I always strive to ensure that my clients get the very most out of each session.

The sessions are completely safe and will leave every client feeling revitalised and reenergised.

I am an official partner of the PDPA and I specialise in helping players of all levels eliminate dartitis.

Hypnotherapy can help you with:

Anxiety, Stress, Confidence, Depression, Phobias, Sleep, Weight and more… 

Book an initial consultation today

Call 07710 521966

 

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Leslie Prescott
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I had a very positive outcome after having a number of sessions with Chris. I had suffered with Claustrophobia for 20 years which stopped me, flying, going in lifts and other confined spaces. After 3 sessions I was able to fly, go in a lift and spend a week in a cabin on a ship. I never thought I would ever be able to do those things and my wife is over the moon as we can now travel abroad again. Thank you Chris for all your help. I would highly recommend anyone who is sceptical about hypnotherapy to give Chris a try.
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louise f
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It’s been a brilliant few months with Chris his sessions are very relaxing he puts you at ease from the get go. I would recommend Chris to anyone this is such a great therapy to improve your life, cleared my head and gave me some great tools to move forward with. 5 star therapy for sure!!
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Taylor profile picture
Taylor
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I thoroughly enjoy my sessions with Chris and feel completely relaxed when I have finished my time with him. I went to Chris with the primary goal of improving the mental side of my sports performance but it has improved many aspects of my life also. After only a few sessions with him I felt like I was thinking more positively in my day to day life and starting to change my mindset as a whole. Chris has helped many sportspeople to achieve their goals and I feel extremely grateful to be working with such a knowledgeable and supportive therapist. Many athletes spend hours training their bodies but neglect the mental side of things, which plays such a huge part in sports performance. Chris is all round a great person and very easy to get along with, I would absolutely recommend him to anyone.
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Jacob Ward
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To say Chris has been an absolute game changer is an understatement. It’s the only therapy that worked for me in personal life & business and shown me the importance of keeping that stress bucket empty. He’s a very down to earth friendly bloke who genuinely cares about his clients. I’ve already sent my clients to him who have said the same. Highly recommended
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kristina
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I went to see Chris before I went on my first cruise with a group of friends, as I had a fear of heights, and 19 decks was making me anxious! After 7 sessions with Chris, I can honestly say, I fully enjoyed the cruise experience, being able to go on the outer decks and walk all round the ship, enjoy the sky dome, and look out of the windows and enjoy the view from each deck. It felt amazing to experience this without feeling overwhelmed with panic. Chris gave me a better understanding of how we develop phobias and how we can reduce stress and anxiety. I would highly recommend Chris to anyone with similar phobias.
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Laura Kay
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Chris’ services are great, he has helped me to significantly reduce my anxiety. It was helpful to be able to choose between in-person or online sessions. He was professional and courteous. I would definitely recommend his services to others.
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Alex Farquhar
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I started hypnotherapy with Chris 8 weeks ago because I was struggling with dartitis. And ever since then it has massively improved by life and I feel so much happier in general, getting better sleep, being more active and having a more positive outlook on life. Because of these things coming together at once it has massively helped my dartitis and I’m really starting to enjoy playing again, I can throw normally. I’ve learned to enjoy the game more too and not to get down on myself when playing. Thank you Chris it’s been a pleasure to work with you all the best 👍
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Wri ght
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Very professional service that produces excellent results. Chris certainly knows his stuff. He has helped me massively overcome mental barriers with my approach to my business.
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Michael profile picture
Michael
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If you'd told me a few months ago that I'd be writing a review for a hypnotherapist, I'd have laughed. But here I am, and I honestly couldn't recommend Chris enough. I first got in touch because I was struggling with my darts. The pressure I was putting on myself was affecting my confidence, and I thought that was the problem. From the very first phone call, Chris made me feel relaxed and comfortable. It never felt awkward, and I never felt judged. We speak online once a week, which has worked brilliantly for me. Every session has given me something to think about and something practical to take away. One of the biggest things Chris taught me was that it wasn't really about my darts at all. It was about emptying the bucket—understanding everything I was carrying around with me, from poor sleep and stress to everyday pressures. I had never looked at it that way before, but once he explained it, it all started to make sense. Instead of just trying to fix the symptoms, we worked on understanding what was filling the bucket in the first place. As the sessions went on, I started noticing changes not just when I was playing darts, but in everyday life. I was sleeping better, feeling calmer, thinking more clearly, and dealing with pressure in a much healthier way. The biggest thing for me is that my family noticed the difference without me even saying anything. They could see I was happier, more relaxed, and more like myself again. I'm a practical person and wasn't sure if this sort of thing would work for me. I'm really glad I put those doubts aside because it's been one of the best investments I've made in myself. If you're struggling with anxiety, stress, confidence, performance, or you just feel like life is getting on top of you, don't be afraid to reach out to Chris. Thank you, Chris, for helping me understand myself better and for giving me the tools to cope with life's pressures. I'm genuinely grateful, and I can't recommend you highly enough. Yours sincerely. ML (Ireland)🇮🇪
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Claire Halsall
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When I first started seeking help from Chris, I can only describe myself as utterly desperate to change my life. I felt hopeless and flat. Throughout my life, I had experienced a great deal of trauma and heartbreak. My breaking point came when my marriage broke down. I never saw it coming, and I simply couldn’t accept that it was over. For nine months, I struggled without professional help, desperately trying to understand why I couldn’t let go. My mind was constantly filled with “ifs,” “buts,” “what ifs,” and “whys.” I felt trapped in an endless cycle of overthinking. At our first meeting, Chris told me that therapy usually takes around 8–12 weeks. I was fully committed to the process, but by week nine I still felt the same. I genuinely believed I was beyond help. Then, a few days later, something changed. I noticed that I felt different. I felt… okay. As the days went by, I realised that for more than 20 years I had been living with my emotional bucket completely full. Throughout my adult life, I had constantly been stuck in survival mode. My thoughts were irrational, I needed everything to be planned, and I catastrophised almost everything. I hadn’t had a dream for 15+ years. I had a mental block that meant I couldn’t eat chicken for years, and I was diagnosed with IBS and fibromyalgia. Every problem felt overwhelming. I didn’t know I was overwhelmed; I just thought it was life. Looking back now, I wish I had sought professional help years earlier. I can’t believe how differently I see the world now. Things that once felt impossible no longer seem like such a big deal. For the first time in a very long time, I finally feel okay. I feel calmer, more confident, more in control, and able to enjoy life instead of constantly worrying about it. I will always be grateful to Chris for helping me get to this point.
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