I have an enhanced DBS certificate for working with vulnerable adults and children and I am professionally insured by Holistic Services Insurance and I am a member of the Association for Solution Focused Hypnotherapy (ASFH).
What Is Hypnotherapy?
Hypnotherapy is the use of hypnosis in therapy or psychotherapy. It is used to treat a variety of psychological issues such as sleep issues, self esteem, anxiety and stress by helping people make subconscious changes in their behaviour. This can include altering beliefs and behaviours that are causing distress or blocking progress. Hypnotherapy has been used for centuries to help people achieve their desired goals and outcomes.
Benefits of Hypnotherapy:
The benefits of hypnotherapy depend on the individual’s needs and goals. However, some common benefits that many people experience include increased confidence levels, improved relationships with self and others, reduced stress levels, improved sleep quality, better regulation of emotions, improved mental clarity, improved physical health, weight loss/gain, management of chronic pain/illness, quitting smoking or other bad habits.
How Hypnotherapy can help you?
The goal of my practice is to empower my clients by providing them with the tools they need to make positive changes in their lives. Together we will work on developing strategies for managing difficult emotions and help you overcome what is the main problem for you. My approach is holistic which means that it addresses both body and mind simultaneously to create lasting change in your life. Whatever your ailment, whether it be mental health or joint pain, hypnotherapy can help you learn to cope better and make the necessary changes to feel better.
More About Me
Through receiving Solution Focused Hypnotherapy myself I enrolled on a course which was operated by the Clifton Practice in Liverpool (CPHT).
I am a qualified clinical hypnotherapist with a Diploma in Hypnotherapy and Psychotherapy (DHP) which is viewed by many as the ‘Gold Standard’ of Hypnotherapy Training.
I wanted to expand my skills so I then qualified as an NLP Practitioner, Cognitive Behavioural Therapy (CBT) Practitioner and a fully qualified Psychotherapist.
I have an enhanced DBS certificate for working with vulnerable adults and children and I am professionally insured by Holistic Services Insurance, I am also a member of the Association for Solution Focused Hypnotherapy (ASFH).
How has Hypnotherapy helped me?
Several years ago, I reached a point in my life where I started to struggle and felt like I had exhausted my own options so I decided to try Hypnotherapy. It not only gave me a fresh perspective on my life but also enabled me to take the necessary steps in order to move forward, leading me to change career and eventually train as a Hypnotherapist. Such was the impact it had on me, I am now committed more than ever before to helping others through Hypnotherapy & Mindfulness techniques.
What is Mindfulness?
Mindfulness is an effective form of therapy which can help you to become more aware of your thoughts, feelings and emotions at the moment. It helps to reduce stress and anxiety as well as develop a sense of acceptance towards yourself and your life.
My approach combines Hypnotherapy with Mindfulness techniques, creating a powerful blend that can help you to make the changes that you need in your life.
What is Hypnotherapy Trance?
A Hypnotherapy trance is a state of deep relaxation which allows you to access your subconscious mind. This can help you to gain more insight into what is causing distress in your life and how to make changes. A trance does not have to involve any form of ‘sleeping’, it will feel like a natural and safe experience.
Before we start any session I will explain to you what a trance is, and how it feels and answer any questions or concerns you may have.
The process of Hypnotherapy Trance involves relaxation techniques such as guided visualisations to help the client enter into an altered state of consciousness. Whilst this happens the conscious part of the mind will be relaxed and the subconscious part of the mind will become more open to suggestion.
With positive suggestions, Hypnotherapy can help you make the changes you need in order to live your best life, enabling you to rise above any challenge that comes your way and achieve the goals you have set for yourself.
Safe Space
At Eccleston Park Hypnotherapy I strive to provide a warm, safe space where clients can feel comfortable enough to explore their innermost thoughts without judgment or fear of criticism. So if you’re ready to start making positive changes in your life then book an initial consultation with me today! Together we can create lasting solutions for whatever problem might be holding you back from living your best life. Thank you for taking the time to learn about me – let’s get started!
How Can I help you?
At Eccleston Park Hypnotherapy I offer an initial consultation so we can get to know each other and discuss your needs then we will go into a short treatment session. During these consultations, we will talk briefly about your specific challenge or issue, and then by not focusing on it, I will create a plan tailored to your individual needs and goals. Book an initial consultation today if you would like to start making positive changes in your life!
Together, let’s get you back on track!
I understand how difficult it can be when faced with seemingly insurmountable challenges or problems but rest assured that there is hope! With the right approach and support, anything is possible!
Book an initial consultation today if you would like to start making positive changes in your life!